What I know about the topic already is that is it not healthy to be obese. Being obese can raise your risk for may diseases such as heart attack, stroke, and diabetes. The United States is ranked the highest for obesity. The state that is ranked the highest is South Carolina. You take in calories and burn them off as energy, but when you consume too many calories they get stored in your fat cells. In a healthy diet there has to be fat grams consumed, if not it leads to problems in the long run. When you eat fat grams it helps for long term energy storage but too many can raise your risk of certain diseases. Carbohydrates are your fibers and sugars; sugars are short term energy but too much and you can also raise your risk for diseases and also raise your blood sugar. Diabetics have to be careful to control their carbohydrate intake.
I think this is an interesting start to your blog. Your ideas are BOMB! I love it.
ReplyDeleteI personally did not know that South Carolina was ranked the highest state for obesity. I also, had no idea that there was a such thing as fat cells an that calories can be stored in them. I will be sure to watch my carb intake now.
ReplyDeleteOn another note that picture really is an eye catcher an makes me think about how I do not want to turn out.