While researching my topic, I want to know in fighting obesity, are calories, carbohydrates, or fat grams the enemy? How many people in America are obese? You are what you eat, but what is in food that is so bad that it causes obesity? I know that you need to consume calories for energy, but how many calories are too much? Can you gain weight from not eating enough calories? How many carbohydrates should you take in daily? Are there healthy forms of carbohydrates or just sugar? Why do diabetics have to watch their carbohydrate intake, but not their calorie or fat gram intake? What makes your blood sugar raise? How many fat grams do you have to eat before it leads to weight gain or heart problems? What good comes out of eating fat grams? Why is this only a problem in the United States? Or is it slowly becoming a global issue?
I think your choose a really good topic. Here in America obesity really is a BIG problem! I think you have very good question! :) I look forward to reading all your blogs!
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